When depression shows up, consider crafting!

This article for the Mental Health Awareness week is an opportunity for me to share my experience with mental health and how I found ways to support myself. I hope my journey will inspire you.

Back in 2015, at fifty years old, I was diagnosed with prostate cancer. I did not envisage that the journey to recovery would take me three long years, my marriage would break down, I would experience severe depression, and consequently would find a passion for making ceramics.